In our one-on-one sessions, we will explore your personal challenges, emotions, and aspirations in a confidential and supportive environment. Together, we’ll work towards greater self-awareness, coping strategies, and emotional resilience.

Family dynamics can be complex, and I offer a safe space for families to communicate openly. In our sessions, we’ll focus on enhancing relationships, resolving conflicts, and improving overall family functioning, allowing everyone to feel heard and understood.

Parent coaching is a great option for caregivers who are looking for guidance around how to support their child’s mental health needs. This is a great options for caregivers’ with children/teens who struggle with anxiety, ADHD, healthy relationships and school challenges.

I love working with other therapists and mental health professionals. I offer consultations for professionals seeking guidance on client-related issues, workplace dynamics, or personal growth. These sessions can help enhance your skills, deepen your understanding, and foster a more fulfilling professional life.

I provide tailored workshops and presentations on topics such as mental health in the classroom, grief and loss, and social-emotional learning. These sessions are designed for organizations, schools, and community groups looking to promote awareness and foster a supportive environment.oes here